Schedule Your Free Consultation, Now

Preventive Care for Health and Wellness

Currently, our community suffers from a wide variety of chronic diseases and pain. It is estimated that close to 40% of adults in our community are obese. This number carries over to our adolescent group, with close to 22% considered overweight. Musculoskeletal injuries, such as lower back and knee pain, are becoming more common and causing time to be spent more at home and less time at work and enjoying the activities our community members enjoy most.

The American Board of Preventive Medicine states that preventive wellness and health care focuses on protecting, promoting, and maintaining health and well being and to prevent disease, disability, and death. Here at Achieve Wellness, we focus on providing an integrative care solution to manage and ultimately prevent chronic diseases and pain. Our objective is to provide knowledge, skills and motivation for our members to help create healthy habits for long, sustained health and wellness.

Free Wellness Consultation & Preventive Screening

Your first stage of the wellness journey begins with an assessment. Assessments are very important as they allow us time to learn about your wants and needs. It is important that we collect as much data, which includes medical history, health risks, movement quality, nutrition habits, lifestyle, and goals. A detailed assessment ensures quality and effective programming to meet your individual needs.

Achieve Wellness Kept Me Motivated

"Fed up with the weight I had gained and never looking the way I wanted in my clothes, I finally decided it was time for a change. After not getting results with a previous trainer I was reluctant to spend my money on another trainer. After voicing my concerns, I was assured that the trainers at Achieve Wellness got results and that I should just try a few sessions. First meeting my trainer, I could see there was a genuine excitement to work with me. He was very knowledgeable and so encouraging it was a no brainer to keep working with him. His infectious attitude towards working out and being healthy motivated me to keep going and to take better care of my body. The routines are intense and challenging, but they get results! In less than two months I have lost 15lbs. I am already in my “skinny” jeans!"


Miranda P.
Age 32

<< Prev
Next >>