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Our Wellness Team

Meet our team of passionate and highly skilled preventive care specialists. Remember, Achieve Wellness solutions are all-inclusive due to the dynamic process of getting well, which is why you don't just work with one of these fine professionals, but the entire team! This means you benefit from their collective knowledge as they work closely together to meet your wellness needs.

Andrew Mills, BA, NASM-CPT, FNS, CES, PES, BCS, Master Trainer

University of Missouri, St. Louis (UMSL)
o Bachelor’s Degree

National Academy of Sports Medicine (NASM)
o Certified Personal Trainer (CPT),
o Fitness Nutrition Specialist (FNS),
o Corrective Exercise Specialist (CES),
o Performance Enhancement Specialist (PES),
o Behavior Change Specialist (BCS) ,
o Internationally Recognized Master Trainer

American Safety & Health Institute (ASHI)
o CPR/AED Certified,
o Advanced First Aid Certified

Phil Gawlak, NASM-CPT, CES, FNS, GFS

National Academy of Sports Medicine (NASM)
o Certified Personal Trainer (CPT),
o Corrective Exercise Specialist (CES),
o Fitness Nutrition Specialist (FNS),
o Gold Fitness Specialist (GFS),

American Safety & Health Institute (ASHI)
o CPR/AED Certified,
o Advanced First Aid Certified

Sarah Dalton, BS, ACSM-CEP, NASM-CPT, CES

Lindenwood University (LU)
o Bachelor’s in Exercise Science, Summa Cum Laude

American College of Sports Medicine (ACSM)
o Certified Exercise Physiologist (CEP)

National Academy of Sports Medicine (NASM)
o Certified Personal Trainer (CPT),
o Corrective Exercise Specialist (CES)

American Safety & Health Institute (ASHI)
o CPR/AED Certified,
o Advanced First Aid Certified

Amy Lane, LMT, BCTMB, NASM-CPT

Allied College
o Licensed Massage Therapist (LMT)

National Certification Board of Therapeutic Massage & Body Work
o Board Certified Therapeutic Massage & Body Work (BCTMB)

National Academy of Sports Medicine (NASM)
o Certified Personal Trainer (CPT),

American Safety & Health Institute (ASHI)
o CPR/AED Certified,
o Advanced First Aid Certified

Joe Sage, NASM-CPT, FNS, CES, WLS

National Academy of Sports Medicine (NASM)
o Certified Personal Trainer (CPT),
o Fitness Nutrition Specialist (FNS),
o Corrective Exercise Specialist (CES),
o Weight Loss Specialist (WLS),

American Safety & Health Institute (ASHI)
o CPR/AED Certified,
o Advanced First Aid Certified

Lauren Vennard, LMT

Midwest Institute, St. Louis
o Licensed Massage Therapist (LMT)

American Safety & Health Institute (ASHI)
o CPR/AED Certified,
o Advanced First Aid Certified

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